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Meal plan by Briana Evigan

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Nutrition overview

Average per day
50g
Protein
301g
Carbs
29g
Fat
62g
Fibers
1572 kcal
Average cooking time
9 minutes a meal
Cooking Level
Category
Losing weight
Average meal portions
2 portions
Allergies
Seldery
Shellfish

What's waiting for you?

I’m so glad you chose my menu. My name is Briana Evigan. I am a dancer, Pilates fan, actress and above all a sports enthusiast. 

Together with Foodimus I worked on a meal plan for you. The general rule of thumb with my dishes is that they follow a “clean eating’’ style, which means I like the food as freshly prepared as possible. That’s why you will find a lot of fruit and vegetables in my cooking.




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Briana Evigan

My life is all about nourishing my body through varied and nutritious meals.

Health hack: I drink apple cider vinegar mixed with lemon, turmeric, cayenne pepper and celery juice every morning.
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Day 1
Breakfast Little Apple Cake
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Lunch Cheeky Salad
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Snack No-bake Chocolate Surprises Toffees
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Day 2
Day 3
Day 4/7

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